Interview with Kat Byles, Business & Creativity Consultant and Founder of True Business School in Antigua.
Blog
Nature
Birdsong & Balance
Learn how to re-connect with yourself by spending time in nature listening to and observing birds and birdsong.
Read More
Wholehearted Living Series
Jennie Pinkhart; Eve & Keel
Welcome to the third interview in my Wholehearted Living Series where I talk to some inspiring people about living a more authentic, creative and connected life inspired by nature, the seasons and what they’re most passionate about. Let me introduce you to the wonderful Jennie Pinkhart. Jennie is an aromatherapist based in Cambridge and founder
Read More
Seasonal living
Winter self-care
This year has been a lot hasn’t it? I have days when I feel like my head will explode with information overload from all that’s going on in the world. I often experience a cacophony of emotions all in one day: fear, uncertainty, anxiety, hope, joy, exhaustion, boredom. But, most of all I miss my
Read More
Seasonal living
Living and working with the seasons
I’m back…after almost seven months since our beautiful baby daughter, Florence was born. It’s been a busy, but utterly wonderful time with our little bundle of joy. This year, I’ve had a break from blogging and work (as a Freelance PA) to enjoy precious time with Florence and my husband, Alan. Alan was able to
Read More
Ethical living
Green People – Natural Skincare Review
It’s been a while since I’ve written a blog post, mostly because I’m 39 weeks pregnant; amongst the morning sickness and preparation for Christmas, reducing my workload and getting everything ready for our new arrival, time has felt limited. It feels good to be writing again though, and I’m grateful for all my wonderful followers
Read More
Ethical living
A mindful consumer
I’ve wanted to write a blog post for a while about some of the wonderful businesses and people out there that are bucking the trend of mass production, in today’s fast-fashion, throw away culture. Over the past few years I’ve become more conscious about the choices I make as a consumer – from food and
Read More
Seasonal Living Series
Summer – Water, movement & nature
It’s been a pretty crazy few months, which is why I haven’t written for a while. Last time I wrote about Spring and slow rejuvenation, and I expected that by now, well into Summer I would have found my mojo and be firing on all cylinders. However, in April I found out I was pregnant!
Read More
Seasonal Living Series
Spring – Slow rejuvenation
After much snowfall and some pretty tumultuous weather here in the UK, Spring has finally arrived along with the snowdrops and daffodils. However, I’m not sure I’m quite ready to come out of hibernation. I’ve got so used to getting cosy by the fire, comfort food, warm jumpers and wintry strolls wrapped up in hats
Read More
Slow Living
Silence: In the age of noise
Happy new year to you all. Here we are at the start of a new year, and in the depths of winter in the UK. A time when nature takes shelter from the cold and hibernates for the season, with many birds having already taken flight to warmer climes. Some of us embrace the wonders





























