Within this article I share the secrets behind how to retreat from the comfort of our own homes, and how to carry the ethos of a retreat into our everyday lives. Click to read the full article online at www.psychologies.co.uk
Writing Services
A heroine’s travel guide to Pewsey Vale & Marlborough, England
One thing a true heroine needs in her life is the balance of culture and the exhilaration of the city, with some quiet time to reflect and explore in nature. So, don your walking boots (with heels optional for later)… Click to read the full article online at www.heroinetraining.com
Read More
Creativity
Finding my creative mojo
My word for 2017 is ‘CREATE’ – it feels open and explorative. For me this means drawing, sketching, photography, writing and knitting – these are the crafts I enjoy most and am focusing on at the moment. I flick through so many beautiful coffee table books, covet profiles on art filled Instagram pages. But, I
Read More
Seasonal living
Noticing the season changes
This past week, I’ve been on several five mile walks, including one with friends – ending up in the pub eating delicious food (my favourite destination), one near home and another along the coast in Dorset with my husband. I was so struck in each place by how vibrant the colours of Spring were and
Read More
Travel
Exploring Cornwall
A couple of years ago, I found myself feeling worn out with life and so, on a whim I decided to head down to Cornwall for a short holiday – with just me, myself and I. When I was 25 I went travelling around Australia, Asia and the Cook Islands on my own and absolutely